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Athlete RSA

Liam Barnwell

Best finish, by category
Individual Open · Men
2:21:03
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    2:21:03 PB
    742/781
    Beat 5%

Personal bests, by station

1000m SkiErg
5:41
Cape Town 2025
50m Sled Push
5:14
Cape Town 2025
50m Sled Pull
8:52
Cape Town 2025
80m Burpee Broad Jump
8:25
Cape Town 2025
1000m Row
7:44
Cape Town 2025
200m Farmers Carry
3:40
Cape Town 2025
100m Sandbag Lunges
10:40
Cape Town 2025
Wall Balls
10:41
Cape Town 2025