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Athlete RSA

Monique Vasconcelos

Best finish, by category
Individual Open · Women
1:24:13
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:24:13 PB
    71/431
    Beat 84%

Personal bests, by station

1000m SkiErg
4:52
Cape Town 2025
50m Sled Push
2:31
Cape Town 2025
50m Sled Pull
4:53
Cape Town 2025
80m Burpee Broad Jump
4:38
Cape Town 2025
1000m Row
5:01
Cape Town 2025
200m Farmers Carry
2:00
Cape Town 2025
100m Sandbag Lunges
4:10
Cape Town 2025
Wall Balls
5:09
Cape Town 2025