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Athlete RSA

Melissa Jane Swanepoel

Best finish, by category
Individual Open · Women
1:44:11
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:44:11 PB
    234/431
    Beat 46%

Personal bests, by station

1000m SkiErg
5:42
Cape Town 2025
50m Sled Push
2:12
Cape Town 2025
50m Sled Pull
6:03
Cape Town 2025
80m Burpee Broad Jump
6:46
Cape Town 2025
1000m Row
5:54
Cape Town 2025
200m Farmers Carry
2:11
Cape Town 2025
100m Sandbag Lunges
5:47
Cape Town 2025
Wall Balls
6:05
Cape Town 2025