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Athlete South Africa

Nelisiwe Malinga

Nelisiwe Malinga has raced HYROX once, in the women's Individual Open at Cape Town 2025. The time was 1:47:07, 256th of 431 women.

Best finish, by category
Individual Open · Women
1:47:07
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:47:07 PB
    256/431
    Beat 41%

Personal bests, by station

5:19
Cape Town 2025
4:14
Cape Town 2025
7:41
Cape Town 2025
8:05
Cape Town 2025
5:29
Cape Town 2025
2:19
Cape Town 2025
5:14
Cape Town 2025
9:36
Cape Town 2025