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Athlete RSA

Nelisiwe Malinga

Best finish, by category
Individual Open · Women
1:47:07
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:47:07 PB
    256/431
    Beat 41%

Personal bests, by station

1000m SkiErg
5:19
Cape Town 2025
50m Sled Push
4:14
Cape Town 2025
50m Sled Pull
7:41
Cape Town 2025
80m Burpee Broad Jump
8:05
Cape Town 2025
1000m Row
5:29
Cape Town 2025
200m Farmers Carry
2:19
Cape Town 2025
100m Sandbag Lunges
5:14
Cape Town 2025
Wall Balls
9:36
Cape Town 2025