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Athlete RSA

Nomalanga Maso

Best finish, by category
Individual Open · Women
2:26:32
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    2:26:32 PB
    403/431
    Beat 7%

Personal bests, by station

1000m SkiErg
5:42
Cape Town 2025
50m Sled Push
3:31
Cape Town 2025
50m Sled Pull
8:30
Cape Town 2025
80m Burpee Broad Jump
11:32
Cape Town 2025
1000m Row
6:14
Cape Town 2025
200m Farmers Carry
2:28
Cape Town 2025
100m Sandbag Lunges
5:35
Cape Town 2025
Wall Balls
11:24
Cape Town 2025