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Athlete RSA

Lizzy Khakane

Best finish, by category
Individual Open · Women
2:28:17
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    2:28:17 PB
    404/431
    Beat 6%

Personal bests, by station

1000m SkiErg
5:31
Cape Town 2025
50m Sled Push
4:07
Cape Town 2025
50m Sled Pull
7:16
Cape Town 2025
80m Burpee Broad Jump
8:57
Cape Town 2025
1000m Row
6:17
Cape Town 2025
200m Farmers Carry
2:48
Cape Town 2025
100m Sandbag Lunges
7:39
Cape Town 2025
Wall Balls
21:21
Cape Town 2025