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Athlete RSA

Kanyisa Ndyondia

Best finish, by category
Individual Open · Women
2:42:39
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    2:42:39 PB
    418/431
    Beat 3%

Personal bests, by station

1000m SkiErg
5:55
Cape Town 2025
50m Sled Push
3:58
Cape Town 2025
50m Sled Pull
13:43
Cape Town 2025
80m Burpee Broad Jump
14:48
Cape Town 2025
1000m Row
7:15
Cape Town 2025
200m Farmers Carry
3:00
Cape Town 2025
100m Sandbag Lunges
8:16
Cape Town 2025
Wall Balls
31:15
Cape Town 2025