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Athlete RSA

Phumza Tilana

Best finish, by category
Doubles Pro · Women
2:08:38
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Pro · Women
    2:08:38 PB
    53/59
    Beat 10%

Personal bests, by station

1000m SkiErg
5:28
Cape Town 2025
50m Sled Push
6:31
Cape Town 2025
50m Sled Pull
7:37
Cape Town 2025
80m Burpee Broad Jump
6:36
Cape Town 2025
1000m Row
6:35
Cape Town 2025
200m Farmers Carry
2:26
Cape Town 2025
100m Sandbag Lunges
7:27
Cape Town 2025
Wall Balls
18:37
Cape Town 2025