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Athlete RSA

Zikhona Mnyamana

Best finish, by category
Doubles Pro · Women
2:48:29
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Pro · Women
    2:48:29 PB
    58/59
    Beat 2%

Personal bests, by station

1000m SkiErg
5:34
Cape Town 2025
50m Sled Push
4:08
Cape Town 2025
50m Sled Pull
8:06
Cape Town 2025
80m Burpee Broad Jump
14:16
Cape Town 2025
1000m Row
10:09
Cape Town 2025
200m Farmers Carry
2:46
Cape Town 2025
100m Sandbag Lunges
7:44
Cape Town 2025
Wall Balls
35:58
Cape Town 2025