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Athlete RSA

Nomaphelo Dlomo

Best finish, by category
Doubles Pro · Women
3:05:45
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Pro · Women
    3:05:45 PB
    59/59
    Beat 0%

Personal bests, by station

1000m SkiErg
6:43
Cape Town 2025
50m Sled Push
8:53
Cape Town 2025
50m Sled Pull
12:40
Cape Town 2025
80m Burpee Broad Jump
17:35
Cape Town 2025
1000m Row
6:54
Cape Town 2025
200m Farmers Carry
2:30
Cape Town 2025
100m Sandbag Lunges
9:54
Cape Town 2025
Wall Balls
12:06
Cape Town 2025