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Athlete South Africa

Marco Van Der Merwe

Since 2024, Marco Van Der Merwe has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:05:38 at Cape Town 2025, a top-10% finish: 31st of 477 men's teams.

Best finish, by category
Doubles Open · Men
1:05:38
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:05:38 PB
    31/477
    Beat 94%
  2. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:25:20
    86/106
    Beat 19%

Personal bests, by station

1000m SkiErg
3:51
Cape Town 2024
50m Sled Push
1:25
Cape Town 2024
50m Sled Pull
2:38
Cape Town 2024
80m Burpee Broad Jump
2:33
Cape Town 2025
1000m Row
3:59
Cape Town 2025
200m Farmers Carry
1:39
Cape Town 2025
100m Sandbag Lunges
2:49
Cape Town 2025
Wall Balls
3:58
Cape Town 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:51 3:51
50m Sled Push
1:47 1:25
50m Sled Pull
2:56 2:38
80m Burpee Broad Jump
3:42 2:33
1000m Row
4:41 3:59
200m Farmers Carry
2:07 1:39
100m Sandbag Lunges
3:50 2:49
Wall Balls
5:30 3:58