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Athlete RSA

Ross Nijland

Best finish, by category
Doubles Open · Men
1:09:49
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:09:49 PB
    74/477
    Beat 85%

Personal bests, by station

1000m SkiErg
3:55
Cape Town 2025
50m Sled Push
1:57
Cape Town 2025
50m Sled Pull
3:12
Cape Town 2025
80m Burpee Broad Jump
2:54
Cape Town 2025
1000m Row
4:16
Cape Town 2025
200m Farmers Carry
1:34
Cape Town 2025
100m Sandbag Lunges
3:54
Cape Town 2025
Wall Balls
4:43
Cape Town 2025