Finn Elliot & Ross Nijland — Cape Town

The race, in three figures

Field beaten

90%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:19

v median

155/477

Rank

Biggest loss

50m Sled Push

+0:21

v median

411/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:58

21/477
v median −1:01

1000m SkiErg 3:55

185/477
v median −0:03
Block 02 6:39

Running 2 4:42

55/477
v median −0:51

50m Sled Push 1:57

411/477
v median +0:21
Block 03 8:19

Running 3 5:07

63/477
v median −0:50

50m Sled Pull 3:12

241/477
v median +0:00
Block 04 7:55

Running 4 5:01

45/477
v median −0:59

80m Burpee Broad Jump 2:54

155/477
v median −0:19
Block 05 9:36

Running 5 5:20

80/477
v median −0:53

1000m Row 4:16

79/477
v median −0:17
Block 06 6:42

Running 6 5:08

64/477
v median −0:53

200m Farmers Carry 1:34

234/477
v median −0:01
Block 07 8:56

Running 7 5:02

54/477
v median −0:58

100m Sandbag Lunges 3:54

327/477
v median +0:20
Block 08 10:00

Running 8 5:17

62/477
v median −1:06

Wall Balls 4:43

226/477
v median −0:05

Where the race went

Run total: 38:34
Stations: 26:25
Roxzone: 4:55
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

0:43

0:29 0:14

B5 · 1000m Row

0:34

0:14 0:20

B6 · 200m Farmers Carry

0:59

0:44 0:15

B7 · 100m Sandbag Lunges

0:51

0:40 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477