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Athlete South Africa

Nelis Pretorius

Nelis Pretorius has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 1:12:00 at Cape Town 2025, 104th of 477 men's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Men
1:12:00
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:12:00 PB
    104/477
    Beat 78%
  2. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:13:33
    36/106
    Beat 66%

Personal bests, by station

3:49
Cape Town 2024
1:02
Cape Town 2024
2:44
Cape Town 2024
2:55
Cape Town 2024
4:11
Cape Town 2024
1:30
Cape Town 2025
3:38
Cape Town 2025
3:34
Cape Town 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:49
50m Sled Push
1:51 1:02
50m Sled Pull
3:25 2:44
80m Burpee Broad Jump
2:58 2:55
1000m Row
4:15 4:11
200m Farmers Carry
1:35 1:30
100m Sandbag Lunges
6:06 3:38
Wall Balls
3:57 3:34