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South Africa / Cape Town 2024 / Doubles Open · Men / Season 7 (2024/25)

Nelis Pretorius & Merrick Whittaker — Cape Town 2024

Nelis Pretorius Merrick Whittaker
M 30-34 n = 106
Finish · net time
1:13:33
−3:36 v median 1:17:09
Men
36/106
30-34
19/51
Field beaten
66%

The race, in three figures

Field beaten
72%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:39
v median
6/106
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
102/106
Rank

The race, in words

In the Doubles Open division at Cape Town 2024, Nelis Pretorius & Merrick Whittaker crossed the line in 1:13:33: 36th of 106 men's teams, faster than 66% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 39% on the stations. The wall balls were the standout, 0:39 quicker than the median and 6th of 106. The sandbag lunges cost the most time: 2:35 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:53
    v median −0:17
    1000m SkiErg 3:49
    v median −0:03
  2. Block 02 5:50
    Running 2 4:48
    v median −0:22
    50m Sled Push 1:02
    v median −0:07
  3. Block 03 7:56
    Running 3 5:12
    v median −0:21
    50m Sled Pull 2:44
    v median +0:14
  4. Block 04 8:01
    Running 4 5:06
    v median −0:35
    80m Burpee Broad Jump 2:55
    v median −0:20
  5. Block 05 9:21
    Running 5 5:10
    v median −0:45
    1000m Row 4:11
    v median −0:14
  6. Block 06 8:32
    Running 6 6:57
    v median +1:11
    200m Farmers Carry 1:35
    v median −0:08
  7. Block 07 10:50
    Running 7 4:44
    v median −0:53
    100m Sandbag Lunges 6:06
    v median +2:35
  8. Block 08 8:51
    Running 8 5:17
    v median −0:48
    Wall Balls 3:34
    v median −0:39

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:40
0:20 0:20
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
2:46
9:46 −7:00
B7 · 100m Sandbag Lunges
−0:27
−8:18 7:51
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106