The race, in three figures
Field beaten
72%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:39
v median
6/106
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
102/106
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:53v median −0:171000m SkiErg 3:49v median −0:03
-
Block 02 5:50Running 2 4:48v median −0:2250m Sled Push 1:02v median −0:07
-
Block 03 7:56Running 3 5:12v median −0:2150m Sled Pull 2:44v median +0:14
-
Block 04 8:01Running 4 5:06v median −0:3580m Burpee Broad Jump 2:55v median −0:20
-
Block 05 9:21Running 5 5:10v median −0:451000m Row 4:11v median −0:14
-
Block 06 8:32Running 6 6:57v median +1:11200m Farmers Carry 1:35v median −0:08
-
Block 07 10:50Running 7 4:44v median −0:53100m Sandbag Lunges 6:06v median +2:35
-
Block 08 8:51Running 8 5:17v median −0:48Wall Balls 3:34v median −0:39
Roxzone, per block
Approach · Exit 5:39
B1 · 1000m SkiErg
0:29
0:03
0:26
B2 · 50m Sled Push
0:32
0:11
0:21
B3 · 50m Sled Pull
0:40
0:20
0:20
B4 · 80m Burpee Broad Jump
0:56
0:38
0:18
B5 · 1000m Row
0:45
0:30
0:15
B6 · 200m Farmers Carry
2:46
9:46
−7:00
B7 · 100m Sandbag Lunges
−0:27
−8:18
7:51
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106