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Athlete South Africa

Michael Lyons

Michael Lyons has one HYROX race: the men's Doubles Open at Cape Town 2025. It took 1:30:49, 363rd of 477 men's teams.

Best finish, by category
Doubles Open · Men
1:30:49
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:30:49 PB
    363/477
    Beat 24%

Personal bests, by station

1000m SkiErg
4:02
Cape Town 2025
50m Sled Push
1:27
Cape Town 2025
50m Sled Pull
2:43
Cape Town 2025
80m Burpee Broad Jump
3:35
Cape Town 2025
1000m Row
5:13
Cape Town 2025
200m Farmers Carry
1:31
Cape Town 2025
100m Sandbag Lunges
3:52
Cape Town 2025
Wall Balls
5:17
Cape Town 2025