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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Michael Lyons & Andrew Lyons — Cape Town

Michael Lyons Andrew Lyons
M 25-29 n = 477
Finish · net time
1:30:49
+10:30 v median 1:20:19
Men
363/477
25-29
98/123
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
91/477
Rank
Biggest loss
1000m Row
+0:40
v median
434/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:00
    v median +0:01
    1000m SkiErg 4:02
    v median +0:04
  2. Block 02 7:30
    Running 2 6:03
    v median +0:30
    50m Sled Push 1:27
    v median −0:09
  3. Block 03 8:58
    Running 3 6:15
    v median +0:18
    50m Sled Pull 2:43
    v median −0:29
  4. Block 04 10:30
    Running 4 6:55
    v median +0:55
    80m Burpee Broad Jump 3:35
    v median +0:22
  5. Block 05 11:59
    Running 5 6:46
    v median +0:33
    1000m Row 5:13
    v median +0:40
  6. Block 06 9:02
    Running 6 7:31
    v median +1:30
    200m Farmers Carry 1:31
    v median −0:04
  7. Block 07 10:50
    Running 7 6:58
    v median +0:58
    100m Sandbag Lunges 3:52
    v median +0:18
  8. Block 08 13:43
    Running 8 8:26
    v median +2:03
    Wall Balls 5:17
    v median +0:29

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
5:25
13:39 −8:14
B5 · 1000m Row
−0:14
−12:20 12:06
B6 · 200m Farmers Carry
1:37
1:18 0:19
B7 · 100m Sandbag Lunges
1:30
1:14 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477