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Athlete RSA

Kwezi Ndyoko

Best finish, by category
Doubles Open · Men
1:38:27
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:38:27 PB
    412/477
    Beat 14%

Personal bests, by station

1000m SkiErg
4:36
Cape Town 2025
50m Sled Push
2:07
Cape Town 2025
50m Sled Pull
4:09
Cape Town 2025
80m Burpee Broad Jump
5:06
Cape Town 2025
1000m Row
5:07
Cape Town 2025
200m Farmers Carry
1:49
Cape Town 2025
100m Sandbag Lunges
4:05
Cape Town 2025
Wall Balls
4:54
Cape Town 2025