Duma Mxenge & Kwezi Ndyoko — Cape Town

The race, in three figures

Field beaten

16%

Runs

14%

Stations

Biggest gain

Wall Balls

+0:06

v median

259/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:53

v median

446/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:12

Running 1 6:36

458/477
v median +2:37

1000m SkiErg 4:36

461/477
v median +0:38
Block 02 8:31

Running 2 6:24

373/477
v median +0:51

50m Sled Push 2:07

447/477
v median +0:31
Block 03 10:59

Running 3 6:50

367/477
v median +0:53

50m Sled Pull 4:09

413/477
v median +0:57
Block 04 12:22

Running 4 7:16

400/477
v median +1:16

80m Burpee Broad Jump 5:06

446/477
v median +1:53
Block 05 12:20

Running 5 7:13

364/477
v median +1:00

1000m Row 5:07

415/477
v median +0:34
Block 06 9:19

Running 6 7:30

403/477
v median +1:29

200m Farmers Carry 1:49

379/477
v median +0:14
Block 07 11:37

Running 7 7:32

416/477
v median +1:32

100m Sandbag Lunges 4:05

361/477
v median +0:31
Block 08 13:31

Running 8 8:37

410/477
v median +2:14

Wall Balls 4:54

259/477
v median +0:06

Where the race went

Run total: 57:56
Stations: 31:53
Roxzone: 8:43
Best run lap: 6:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

1:05

0:16 0:49

B4 · 80m Burpee Broad Jump

1:23

0:58 0:25

B5 · 1000m Row

1:19

0:47 0:32

B6 · 200m Farmers Carry

1:52

1:25 0:27

B7 · 100m Sandbag Lunges

1:22

1:06 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477