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Athlete South Africa

Sisa Ngcwangu

Sisa Ngcwangu has raced HYROX once, in the men's Doubles Open at Cape Town 2025. The time was 1:57:53, 469th of 477 men's teams.

Best finish, by category
Doubles Open · Men
1:57:53
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:57:53 PB
    469/477
    Beat 2%

Personal bests, by station

4:30
Cape Town 2025
1:59
Cape Town 2025
3:50
Cape Town 2025
4:43
Cape Town 2025
5:16
Cape Town 2025
2:09
Cape Town 2025
4:23
Cape Town 2025
5:58
Cape Town 2025