Skip to content
Sign in Sign up
Athlete RSA

Ilsje Malan

Best finish, by category
Doubles Open · Women
1:12:46
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:12:46 PB
    24/723
    Beat 97%

Personal bests, by station

1000m SkiErg
4:01
Cape Town 2025
50m Sled Push
1:19
Cape Town 2025
50m Sled Pull
3:35
Cape Town 2025
80m Burpee Broad Jump
2:39
Cape Town 2025
1000m Row
4:34
Cape Town 2025
200m Farmers Carry
1:28
Cape Town 2025
100m Sandbag Lunges
2:47
Cape Town 2025
Wall Balls
3:27
Cape Town 2025