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Athlete RSA

Shannon Van Dyk

Best finish, by category
Doubles Open · Women
1:43:20
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:43:20 PB
    488/723
    Beat 33%

Personal bests, by station

1000m SkiErg
4:57
Cape Town 2025
50m Sled Push
1:46
Cape Town 2025
50m Sled Pull
3:49
Cape Town 2025
80m Burpee Broad Jump
5:29
Cape Town 2025
1000m Row
5:37
Cape Town 2025
200m Farmers Carry
1:43
Cape Town 2025
100m Sandbag Lunges
3:48
Cape Town 2025
Wall Balls
6:44
Cape Town 2025