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Athlete RSA

Nizole Mbaleki

Best finish, by category
Doubles Open · Women
1:46:12
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:46:12 PB
    529/723
    Beat 27%

Personal bests, by station

1000m SkiErg
5:09
Cape Town 2025
50m Sled Push
2:23
Cape Town 2025
50m Sled Pull
7:10
Cape Town 2025
80m Burpee Broad Jump
5:18
Cape Town 2025
1000m Row
6:08
Cape Town 2025
200m Farmers Carry
2:03
Cape Town 2025
100m Sandbag Lunges
3:49
Cape Town 2025
Wall Balls
6:41
Cape Town 2025