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Athlete RSA

Zandile Mtshali

Best finish, by category
Doubles Open · Women
1:48:42
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:48:42 PB
    555/723
    Beat 23%

Personal bests, by station

1000m SkiErg
5:08
Cape Town 2025
50m Sled Push
2:00
Cape Town 2025
50m Sled Pull
4:29
Cape Town 2025
80m Burpee Broad Jump
4:59
Cape Town 2025
1000m Row
5:38
Cape Town 2025
200m Farmers Carry
1:55
Cape Town 2025
100m Sandbag Lunges
4:43
Cape Town 2025
Wall Balls
8:13
Cape Town 2025