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Athlete RSA

Tokoloho Ntota

Best finish, by category
Doubles Open · Women
1:49:34
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:49:34 PB
    563/723
    Beat 22%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:50:00
    431/547
    Beat 21%

Personal bests, by station

1000m SkiErg
6:01
Cape Town 2025
50m Sled Push
2:00
Johannesburg I 2025
50m Sled Pull
5:32
Johannesburg I 2025
80m Burpee Broad Jump
4:08
Johannesburg I 2025
1000m Row
6:25
Cape Town 2025
200m Farmers Carry
1:48
Cape Town 2025
100m Sandbag Lunges
4:23
Johannesburg I 2025
Wall Balls
4:50
Johannesburg I 2025

Station by station, race by race

Doubles Open · Women Faster is lower
50m Sled Push
2:25 2:00
50m Sled Pull
6:00 5:32
80m Burpee Broad Jump
4:35 4:08
1000m Row
6:29 6:25
200m Farmers Carry
1:52 1:48
100m Sandbag Lunges
5:25 4:23
Wall Balls
7:44 4:50