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Athlete RSA

Londiwe Ngcobo

Best finish, by category
Doubles Open · Women
1:53:49
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:53:49 PB
    597/723
    Beat 17%

Personal bests, by station

1000m SkiErg
5:34
Cape Town 2025
50m Sled Push
2:05
Cape Town 2025
50m Sled Pull
6:04
Cape Town 2025
80m Burpee Broad Jump
10:07
Cape Town 2025
1000m Row
6:25
Cape Town 2025
200m Farmers Carry
1:54
Cape Town 2025
100m Sandbag Lunges
5:27
Cape Town 2025
Wall Balls
7:25
Cape Town 2025