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Athlete RSA

Harmony Phenyo Nchabeleng

Best finish, by category
Doubles Open · Women
1:54:55
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:54:55 PB
    605/723
    Beat 16%

Personal bests, by station

1000m SkiErg
5:10
Cape Town 2025
50m Sled Push
2:26
Cape Town 2025
50m Sled Pull
6:36
Cape Town 2025
80m Burpee Broad Jump
6:29
Cape Town 2025
1000m Row
6:36
Cape Town 2025
200m Farmers Carry
2:32
Cape Town 2025
100m Sandbag Lunges
5:02
Cape Town 2025
Wall Balls
7:47
Cape Town 2025