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Maselepe Kagiso Masemola & Harmony Phenyo Nchabeleng — Cape Town 2025

W 25-29 n = 723
Finish · net time
1:54:55
+20:17 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
605/723
25-29
135/157
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
589/723
Rank
Biggest loss
Wall Balls
+2:52
v median
654/723
Rank

The race, in words

1:54:55 at Cape Town 2025 put Maselepe Kagiso Masemola & Harmony Phenyo Nchabeleng 605th of 723 women's teams in the Doubles Open division.

The wall balls cost the most time: 2:52 slower than the median. A harder second half: 6:56 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:05
    v median +0:19
    v median +0:21
  2. Block 02 9:35
    Running 2 7:09
    v median +0:29
    v median +0:39
  3. Block 03 14:09
    Running 3 7:33
    v median +0:40
    v median +1:56
  4. Block 04 14:14
    Running 4 7:45
    v median +0:50
    v median +1:50
  5. Block 05 15:34
    Running 5 8:58
    v median +1:54
    1000m Row 6:36
    v median +1:12
  6. Block 06 11:01
    Running 6 8:29
    v median +1:31
    v median +0:42
  7. Block 07 13:31
    Running 7 8:29
    v median +1:31
    v median +1:11
  8. Block 08 17:21
    Running 8 9:34
    v median +1:54
    Wall Balls 7:47
    v median +2:52

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:26
0:57 0:29
B5 · 1000m Row
1:25
0:33 0:52
B6 · 200m Farmers Carry
1:50
1:21 0:29
B7 · 100m Sandbag Lunges
1:48
0:53 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723