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Athlete RSA

Jabu Ndamase

Best finish, by category
Doubles Open · Women
2:01:06
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    2:01:06 PB
    648/723
    Beat 10%

Personal bests, by station

1000m SkiErg
5:00
Cape Town 2025
50m Sled Push
1:58
Cape Town 2025
50m Sled Pull
4:31
Cape Town 2025
80m Burpee Broad Jump
3:46
Cape Town 2025
1000m Row
5:11
Cape Town 2025
200m Farmers Carry
2:32
Cape Town 2025
100m Sandbag Lunges
3:34
Cape Town 2025
Wall Balls
5:28
Cape Town 2025