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Athlete South Africa

Thando Hlongwane

Thando Hlongwane has one HYROX race: the women's Doubles Open at Cape Town 2025. It took 2:03:16, 660th of 723 women's teams.

Best finish, by category
Doubles Open · Women
2:03:16
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    2:03:16 PB
    660/723
    Beat 9%

Personal bests, by station

4:58
Cape Town 2025
2:07
Cape Town 2025
5:44
Cape Town 2025
7:46
Cape Town 2025
6:03
Cape Town 2025
1:56
Cape Town 2025
5:23
Cape Town 2025
8:20
Cape Town 2025