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Athlete South Africa

Patience Nkosingiphile Mwandla

Patience Nkosingiphile Mwandla has one HYROX race: the women's Doubles Open at Cape Town 2025. The time was 2:25:39, 710th of 723 women's teams.

Best finish, by category
Doubles Open · Women
2:25:39
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    2:25:39 PB
    710/723
    Beat 2%

Personal bests, by station

1000m SkiErg
5:45
Cape Town 2025
50m Sled Push
2:50
Cape Town 2025
50m Sled Pull
6:46
Cape Town 2025
80m Burpee Broad Jump
6:42
Cape Town 2025
1000m Row
7:36
Cape Town 2025
200m Farmers Carry
2:07
Cape Town 2025
100m Sandbag Lunges
8:37
Cape Town 2025
Wall Balls
8:20
Cape Town 2025