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Athlete RSA

Vuyokazi Nokonya

Best finish, by category
Doubles Open · Women
3:00:30
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    3:00:30 PB
    721/723
    Beat 0%

Personal bests, by station

1000m SkiErg
6:16
Cape Town 2025
50m Sled Push
2:36
Cape Town 2025
50m Sled Pull
7:36
Cape Town 2025
80m Burpee Broad Jump
15:58
Cape Town 2025
1000m Row
7:45
Cape Town 2025
200m Farmers Carry
2:30
Cape Town 2025
100m Sandbag Lunges
6:37
Cape Town 2025
Wall Balls
11:04
Cape Town 2025