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Athlete South Africa

Helne Le Roux

In 2025, Helne Le Roux has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:10:35 at Cape Town 2025, 61st of 547 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:35
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:10:35 PB
    61/547
    Beat 89%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:20:38
    82/372
    Beat 78%

Personal bests, by station

1000m SkiErg
4:01
Cape Town 2025
50m Sled Push
1:42
Johannesburg I 2025
50m Sled Pull
3:26
Cape Town 2025
80m Burpee Broad Jump
3:03
Cape Town 2025
1000m Row
4:36
Cape Town 2025
200m Farmers Carry
1:32
Johannesburg I 2025
100m Sandbag Lunges
3:05
Cape Town 2025
Wall Balls
4:02
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:01
50m Sled Push
2:18 1:42
80m Burpee Broad Jump
3:40 3:03
1000m Row
4:50 4:36
200m Farmers Carry
1:34 1:32
100m Sandbag Lunges
3:10 3:05
Wall Balls
4:17 4:02