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Athlete RSA

Ross Goodwin

Best finish, by category
Doubles Open · Mixed
1:13:05
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:13:05 PB
    91/547
    Beat 83%

Personal bests, by station

1000m SkiErg
3:45
Cape Town 2025
50m Sled Push
1:44
Cape Town 2025
50m Sled Pull
3:42
Cape Town 2025
80m Burpee Broad Jump
3:39
Cape Town 2025
1000m Row
4:28
Cape Town 2025
200m Farmers Carry
1:39
Cape Town 2025
100m Sandbag Lunges
3:28
Cape Town 2025
Wall Balls
4:11
Cape Town 2025