Skip to content
Athlete COD

Tychique Ngalassa

Best finish, by category
Doubles Open · Mixed
1:17:29
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:17:29 PB
    153/547
    Beat 72%

Personal bests, by station

1000m SkiErg
4:06
Cape Town 2025
50m Sled Push
2:27
Cape Town 2025
50m Sled Pull
4:52
Cape Town 2025
80m Burpee Broad Jump
3:17
Cape Town 2025
1000m Row
4:42
Cape Town 2025
200m Farmers Carry
1:34
Cape Town 2025
100m Sandbag Lunges
3:38
Cape Town 2025
Wall Balls
4:48
Cape Town 2025