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Athlete South Africa

Bremer Pauw

Since 2025, Bremer Pauw has raced HYROX twice, both in the mixed Doubles Open. 1:21:24 at Cape Town 2025 is the fastest of 2, 222nd of 547 mixed teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Mixed
1:21:24
Cape Town 2025

Every race

2 races · 2 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:31:24
    286/467
    Beat 39%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:21:24 PB
    222/547
    Beat 59%

Personal bests, by station

4:11
Karlsruhe 2026
2:01
Cape Town 2025
3:48
Cape Town 2025
4:26
Cape Town 2025
4:41
Karlsruhe 2026
1:38
Cape Town 2025
4:30
Cape Town 2025
5:15
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:11
50m Sled Push
2:21 2:01
50m Sled Pull
4:02 3:48
80m Burpee Broad Jump
6:07 4:26
1000m Row
5:08 4:41
200m Farmers Carry
2:15 1:38
100m Sandbag Lunges
5:13 4:30
Wall Balls
5:41 5:15