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Athlete South Africa

Marlise Van Tonder

Marlise Van Tonder has one HYROX race: the mixed Doubles Open at Cape Town 2025. It took 1:35:02, 395th of 547 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:02
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:35:02 PB
    395/547
    Beat 28%

Personal bests, by station

1000m SkiErg
5:02
Cape Town 2025
50m Sled Push
2:41
Cape Town 2025
50m Sled Pull
5:58
Cape Town 2025
80m Burpee Broad Jump
4:14
Cape Town 2025
1000m Row
5:18
Cape Town 2025
200m Farmers Carry
2:04
Cape Town 2025
100m Sandbag Lunges
5:51
Cape Town 2025
Wall Balls
5:41
Cape Town 2025