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Athlete RSA

Ruan Badenhorst

Best finish, by category
Doubles Open · Mixed
1:36:31
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:36:31 PB
    414/547
    Beat 24%

Personal bests, by station

1000m SkiErg
4:46
Cape Town 2025
50m Sled Push
3:30
Cape Town 2025
50m Sled Pull
5:03
Cape Town 2025
80m Burpee Broad Jump
4:24
Cape Town 2025
1000m Row
5:29
Cape Town 2025
200m Farmers Carry
1:56
Cape Town 2025
100m Sandbag Lunges
4:40
Cape Town 2025
Wall Balls
6:40
Cape Town 2025