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Athlete RSA

Shanay Theoni Solomon

Best finish, by category
Doubles Open · Mixed
1:40:13
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:40:13 PB
    452/547
    Beat 17%

Personal bests, by station

1000m SkiErg
5:28
Cape Town 2025
50m Sled Push
3:03
Cape Town 2025
50m Sled Pull
5:23
Cape Town 2025
80m Burpee Broad Jump
5:21
Cape Town 2025
1000m Row
5:11
Cape Town 2025
200m Farmers Carry
1:39
Cape Town 2025
100m Sandbag Lunges
5:30
Cape Town 2025
Wall Balls
8:04
Cape Town 2025