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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Monametsi Abel Kalayamotho & Shanay Theoni Solomon — Cape Town 2025

Monametsi Abel Kalayamotho Shanay Theoni Solomon
Mixed 35-39 n = 547
Finish · net time
1:40:13
+15:17 v median 1:24:56
Mixed
452/547
35-39
87/104
Field beaten
17%

The race, in three figures

Field beaten
30%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
182/547
Rank
Biggest loss
Wall Balls
+3:31
v median
518/547
Rank

The race, in words

Monametsi Abel Kalayamotho & Shanay Theoni Solomon finished 452nd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:40:13.

The runs carried this race: faster than 30% of the field over the eight kilometres, against 6% on the stations. On the wall balls the field had the edge, by 3:31. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:26
    v median +0:21
    1000m SkiErg 5:28
    v median +1:12
  2. Block 02 12:02
    Running 2 8:59
    v median +3:06
    50m Sled Push 3:03
    v median +1:00
  3. Block 03 12:00
    Running 3 6:37
    v median +0:21
    50m Sled Pull 5:23
    v median +1:23
  4. Block 04 11:40
    Running 4 6:19
    v median +0:02
    80m Burpee Broad Jump 5:21
    v median +1:45
  5. Block 05 12:07
    Running 5 6:56
    v median +0:31
    1000m Row 5:11
    v median +0:19
  6. Block 06 8:16
    Running 6 6:37
    v median +0:15
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 12:02
    Running 7 6:32
    v median +0:15
    100m Sandbag Lunges 5:30
    v median +1:34
  8. Block 08 15:38
    Running 8 7:34
    v median +0:44
    Wall Balls 8:04
    v median +3:31

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
1:09
0:53 0:16
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:31
1:06 0:25
B7 · 100m Sandbag Lunges
1:21
1:02 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547