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Athlete South Africa

Conroy Anderson

Conroy Anderson has raced HYROX 3 times since 2024, all in the mixed Doubles Open. 1:31:33 at Cape Town 2024 is the fastest of 3, 126th of 153 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:33
Cape Town 2024

Every race

3 races · 3 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:40:48
    457/547
    Beat 17%
  2. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:42:04
    458/491
    Beat 7%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:31:33 PB
    126/153
    Beat 18%

Personal bests, by station

4:19
Cape Town 2024
1:25
Cape Town 2024
4:09
Cape Town 2024
4:03
Cape Town 2024
4:58
Cape Town 2024
1:44
Cape Town 2025
4:09
Cape Town 2024
5:02
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:19
50m Sled Push
2:41 1:25
50m Sled Pull
5:39 4:09
80m Burpee Broad Jump
4:59 4:03
1000m Row
5:08 4:58
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
5:06 4:09
Wall Balls
5:39 5:02