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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Conroy Anderson & Liesl Anderson — Cape Town 2024

Conroy Anderson Liesl Anderson
Mixed 30-34 n = 153
Finish · net time
1:31:33
+12:04 v median 1:19:29
Mixed
126/153
30-34
67/81
Field beaten
18%

The race, in three figures

Field beaten
14%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:08
v median
56/153
Rank
Biggest loss
Wall Balls
+1:06
v median
124/153
Rank

The race, in words

1:31:33 at Cape Town 2024 put Conroy Anderson & Liesl Anderson 126th of 153 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:06. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:40
    v median +0:09
    1000m SkiErg 4:19
    v median +0:15
  2. Block 02 7:55
    Running 2 6:30
    v median +1:12
    50m Sled Push 1:25
    v median −0:08
  3. Block 03 10:54
    Running 3 6:45
    v median +1:06
    50m Sled Pull 4:09
    v median +0:28
  4. Block 04 10:53
    Running 4 6:50
    v median +1:09
    80m Burpee Broad Jump 4:03
    v median +0:41
  5. Block 05 11:55
    Running 5 6:57
    v median +1:07
    1000m Row 4:58
    v median +0:19
  6. Block 06 8:39
    Running 6 6:43
    v median +1:01
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 10:44
    Running 7 6:35
    v median +0:57
    100m Sandbag Lunges 4:09
    v median +0:22
  8. Block 08 12:35
    Running 8 7:19
    v median +1:13
    Wall Balls 5:16
    v median +1:06

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:21
0:12 1:09
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
1:09
0:34 0:35
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Other races by this team
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153