Skip to content
Sign in Sign up
Athlete RSA

Shannon Williams

Best finish, by category
Doubles Open · Mixed
1:47:33
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:47:33 PB
    496/547
    Beat 9%

Personal bests, by station

1000m SkiErg
5:22
Cape Town 2025
50m Sled Push
3:03
Cape Town 2025
50m Sled Pull
6:10
Cape Town 2025
80m Burpee Broad Jump
4:58
Cape Town 2025
1000m Row
5:32
Cape Town 2025
200m Farmers Carry
2:07
Cape Town 2025
100m Sandbag Lunges
5:59
Cape Town 2025
Wall Balls
5:18
Cape Town 2025