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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Gustav Enderstein & Shannon Williams — Cape Town 2025

Gustav Enderstein Shannon Williams
Mixed 40-44 n = 547
Finish · net time
1:47:33
+22:37 v median 1:24:56
Mixed
496/547
40-44
59/66
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
482/547
Rank
Biggest loss
50m Sled Pull
+2:10
v median
532/547
Rank

The race, in words

Gustav Enderstein & Shannon Williams finished 496th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:47:33.

If there was time left out there, it was on the sled pull, 2:10 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:21
    v median +2:16
    1000m SkiErg 5:22
    v median +1:06
  2. Block 02 10:01
    Running 2 6:58
    v median +1:05
    50m Sled Push 3:03
    v median +1:00
  3. Block 03 13:25
    Running 3 7:15
    v median +0:59
    50m Sled Pull 6:10
    v median +2:10
  4. Block 04 12:24
    Running 4 7:26
    v median +1:09
    80m Burpee Broad Jump 4:58
    v median +1:22
  5. Block 05 13:05
    Running 5 7:33
    v median +1:08
    1000m Row 5:32
    v median +0:40
  6. Block 06 9:50
    Running 6 7:43
    v median +1:21
    200m Farmers Carry 2:07
    v median +0:21
  7. Block 07 13:30
    Running 7 7:31
    v median +1:14
    100m Sandbag Lunges 5:59
    v median +2:03
  8. Block 08 14:48
    Running 8 9:30
    v median +2:40
    Wall Balls 5:18
    v median +0:45

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
2:10
0:52 1:18
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
2:03
0:58 1:05
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:38 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547