Gustav Enderstein & Shannon Williams — Cape Town

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:21

v median

482/547

Rank

Biggest loss

50m Sled Pull

+2:10

v median

532/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:43

Running 1 6:21

533/547
v median +2:16

1000m SkiErg 5:22

541/547
v median +1:06
Block 02 10:01

Running 2 6:58

459/547
v median +1:05

50m Sled Push 3:03

511/547
v median +1:00
Block 03 13:25

Running 3 7:15

429/547
v median +0:59

50m Sled Pull 6:10

532/547
v median +2:10
Block 04 12:24

Running 4 7:26

446/547
v median +1:09

80m Burpee Broad Jump 4:58

473/547
v median +1:22
Block 05 13:05

Running 5 7:33

435/547
v median +1:08

1000m Row 5:32

495/547
v median +0:40
Block 06 9:50

Running 6 7:43

466/547
v median +1:21

200m Farmers Carry 2:07

482/547
v median +0:21
Block 07 13:30

Running 7 7:31

448/547
v median +1:14

100m Sandbag Lunges 5:59

516/547
v median +2:03
Block 08 14:48

Running 8 9:30

499/547
v median +2:40

Wall Balls 5:18

398/547
v median +0:45

Where the race went

Run total: 1:00:12
Stations: 38:29
Roxzone: 8:57
Best run lap: 6:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg

0:26

0:06 0:20

B2 · 50m Sled Push

1:02

0:07 0:55

B3 · 50m Sled Pull

0:59

0:17 0:42

B4 · 80m Burpee Broad Jump

2:10

0:52 1:18

B5 · 1000m Row

1:04

0:41 0:23

B6 · 200m Farmers Carry

2:03

0:58 1:05

B7 · 100m Sandbag Lunges

1:15

0:59 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:38 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547