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Athlete RSA

Thembani Phaweni

Best finish, by category
Doubles Open · Mixed
1:53:04
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:53:04 PB
    511/547
    Beat 7%

Personal bests, by station

1000m SkiErg
4:32
Cape Town 2025
50m Sled Push
4:13
Cape Town 2025
50m Sled Pull
8:38
Cape Town 2025
80m Burpee Broad Jump
5:50
Cape Town 2025
1000m Row
6:08
Cape Town 2025
200m Farmers Carry
2:32
Cape Town 2025
100m Sandbag Lunges
6:00
Cape Town 2025
Wall Balls
13:01
Cape Town 2025