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Athlete South Africa

Lwanda Sifolo

Lwanda Sifolo has raced HYROX once, in the mixed Doubles Open at Cape Town 2025. The time was 1:59:24, 530th of 547 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:59:24
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:59:24 PB
    530/547
    Beat 3%

Personal bests, by station

5:11
Cape Town 2025
2:36
Cape Town 2025
5:05
Cape Town 2025
10:08
Cape Town 2025
5:56
Cape Town 2025
2:06
Cape Town 2025
7:20
Cape Town 2025
7:05
Cape Town 2025