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Athlete RSA

Bongiwe Mdhluli

Best finish, by category
Doubles Open · Mixed
2:24:52
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    2:24:52 PB
    546/547
    Beat 0%

Personal bests, by station

1000m SkiErg
4:34
Cape Town 2025
50m Sled Push
3:15
Cape Town 2025
50m Sled Pull
4:56
Cape Town 2025
80m Burpee Broad Jump
7:28
Cape Town 2025
1000m Row
5:35
Cape Town 2025
200m Farmers Carry
2:20
Cape Town 2025
100m Sandbag Lunges
7:21
Cape Town 2025
Wall Balls
12:53
Cape Town 2025