Skip to content
Athlete Australia

Jacob Holt

Jacob Holt has raced HYROX 4 times at 3 events since 2023, in 2 categories, most often the men's Individual Pro (3). 1:13:45 at Sydney 2024 is the fastest of 3 in the men's Individual Pro, 40th of 129 men and ahead of 69% of the field. On the clock, that is 3:22 faster than the first of them, at Sydney 2023.

Best finish, by category
Individual Pro · Men
1:13:45
Sydney 2024
Doubles Open · Mixed
1:26:20
Sydney 2025

Progress against the field

From Sydney 2023 to Sydney 2025, the field gained 6:54 on Jacob Holt.

The clock says 0:57 slower, but the races themselves got 5:57 quicker for everyone.

Time ahead of the field Up is better
Sydney 2023 Sydney 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:26:20 PB
    817/1233
    Beat 34%
  2. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:18:04
    148/333
    Beat 56%
    ↑ 342 days after Sydney 2024 6:32 worse than the field Why ↓

    6:32 behind the field: 4:19 slower on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Pro · Men
    1:13:45 PB
    40/129
    Beat 69%
    ↑ 350 days after Sydney 2023 0:22 worse than the field Faster on the clock, behind the field Why ↓

    3:22 faster on the clock, yet the race was 3:44 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  4. Sydney
    12 Aug 2023
    Individual Pro · Men
    1:17:07
    30/72
    Beat 58%

Personal bests, by station

3:59
Sydney 2023
1:47
Sydney 2025
3:40
Sydney 2025
2:59
Sydney 2023
4:05
Sydney 2023
1:58
Sydney 2025
4:24
Sydney 2025
3:59
Sydney 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:12 3:59
50m Sled Push
3:23 2:48
50m Sled Pull
5:03 4:39
80m Burpee Broad Jump
5:18 2:59
1000m Row
4:21 4:05
200m Farmers Carry
2:14 2:02
100m Sandbag Lunges
4:31 4:30
Wall Balls
6:07 5:06