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Athlete Samoa

Lance Poe

Lance Poe has raced HYROX 5 times at 3 events since 2024, in 4 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:20:17 at Melbourne 2024, 72nd of 143 men.

Best finish, by category
Individual Pro · Men
1:20:17
Melbourne 2024
Doubles Open · Mixed
1:10:29
Melbourne 2025
Individual Open · Men
1:26:17
Melbourne 2025
Doubles Open · Men
1:01:35
Melbourne 2024

Every race

5 races · 3 events

  1. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:23:20
    202/333
    Beat 39%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:10:29 PB
    267/1343
    Beat 80%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:26:17 PB
    407/752
    Beat 46%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:01:35 PB
    50/737
    Beat 93%
  5. Melbourne
    Date unknown
    Individual Pro · Men
    1:20:17 PB
    72/143
    Beat 50%

Personal bests, by station

1000m SkiErg
3:46
Melbourne 2024
50m Sled Push
1:38
Melbourne 2024
50m Sled Pull
2:35
Melbourne 2024
80m Burpee Broad Jump
2:47
Melbourne 2025
1000m Row
4:12
Melbourne 2024
200m Farmers Carry
1:25
Melbourne 2025
100m Sandbag Lunges
2:57
Melbourne 2024
Wall Balls
3:34
Melbourne 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:09 4:09
50m Sled Push
2:55 2:41
50m Sled Pull
5:29 5:12
80m Burpee Broad Jump
4:24 4:10
1000m Row
4:41 4:40
200m Farmers Carry
2:29 2:17
100m Sandbag Lunges
6:30 5:30
Wall Balls
5:36 5:07