The race, in three figures
The race, in words
1:23:20 at Sydney 2025 put Lance Poe 202nd of 333 men in the Pro division.
A station race more than a running one: 62% of the field beaten on the stations, against 20% on the runs. The wall balls were the standout, 1:45 quicker than the median and 64th of 333. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:24v median −0:08
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Block 02 6:55Running 2 4:00v median +0:09
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Block 03 9:49Running 3 4:37v median +0:26
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Block 04 8:39Running 4 4:29v median +0:14
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Block 05 9:41Running 5 5:01v median +0:42
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Block 06 6:58Running 6 4:41v median +0:23
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Block 07 11:21Running 7 4:51v median +0:29
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Block 08 14:18Running 8 9:11v median +3:09
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.